Throat training services plaisir. Tongue Exercise 3: Tongue Push Up Stick your tongue upward against the roof of your mouth and press your entire tongue against it.
Nombre | Edad | Ciudad |
---|---|---|
Olivia | 25 | Cartagena |
Sara | 19 | Badajoz |
Gala | 26 | Cartagena |
Sem of Speech Lang Path ,
Repeat this exercise several times per day until you are able to control your swallowing muscles without assistance from your hands.